Create A Strong and Empowered Lifestyle That Fits YOU!

(Even If You Haven’t Been Exercising or You're Struggling To Get Started)

When it comes to living a healthy lifestyle, there’s no one size fits all answer. But, tell me a little bit about your situation, I’ll be able to share the #1 thing you need to do next, designed specifically for YOU. (Absolutely FREE!)

It's so, so hard with family and work and everything that goes on in a busy mom's life. And it rips you apart because you know you need to put your health first...if you only had the time, the answers,  or the support to do it. 

But what if there is a solution that solves your “I don’t have time” or “I don’t have the energy” or “I don’t have any clue as to where I should start or what I should do” problem? 

The Program

Learn every aspect in Mindset, Nutrtion and Fitness to ensure your success! Think of it as your one-stop shop for everything health-related. Plus you will never be on your own ever again with LIFETIME access to our community, support and training.

Learn To Think & Be Fit

In order to achieve your goal, you must first believe you can! This is where most people fail because they only focus on the nutrition or exercise aspects of a healthy lifestyle. 

That's why at Kali Coaching we are different. We focus on you, your goals and show you how it all starts on the inside. So we increase your drive, motivation and self-confidence!

Discover Lifestyle Nutrition

With 96% diets end in failure something has to change. We've realized that eliminating whole food groups or even restricting how you eat doesn't work

Change your complete perspective on food and allow yourself to discover how you can eat what you love while still achieving your goals when you work with Kali Coaching.

Start Training Smart, Not Wasting Time

Life is already FULL and you have more things to worry about than trying to keep up with the current fitness and diet fads. Plus, you already know all the "get-skinny-quick" schemes NEVER work! 

Which is why when you work with Kali Coaching we provide you step-by-step directions so you are never alone or confused with your health. You'll discover how to get more results from your workouts only 20 minutes long, than most people get spending an hour and a half in the gym. 

Sneak Peak

Worried this is might not work for you? Find out for yourself with this sneak peek!

Samantha Gibson Mom of 1

Simply the best!

Training with Kali Coaching was the most confidence boosting thing I have ever done for myself. It was truly transformative not just physically but mentally as well. It really gave me a healthier mindset overall in all my daily activities.

Michelle Pender Dog Mom & Insurance Agent

Flexible, knowledgeable, understanding, and caring!

Kali coaching allowed me the flexibility to go at my own pace while being instructed by a caring and compassionate coach! He is incredibly knowledgeable and understands his clients needs and constructs a pathway for them achieve their goals! A++++

Kali Coaching Was The Perfect System For Me!

Laurel Smith Mom and Paraprofessional

Expertise, Motivation and Accountability

Jay is everything a personal trainer should be! He is knowledgeable, motivating, compassionate, positive and best of all, will believe in you even when you are struggling to believe in yourself! He can transform your body and your mind to be the best they can be! Trust Jay and you will find your strength!

Teleisa Crnkovich Lead Nurse


Love the inspiration I have received from Kali Coaching. I feel amazing. These workouts have changed my life. I feel 10 years younger and the intensity is perfectly adjusted for each individual. Anyone can do this. True genius. Lost 22lbs in less than 3 months with just following these simple doable steps. Love it. Thanks Kali Coaching for changing my life. Got to get this program everyone. Best ever!

Sheri Boykins Mom of 1

Words are not enough!

Words are not enough to explain the benefits I have received from Jay! I have gotten more then physical training since I have started. The work outs are awesome, super customized for my lifestyle and give me the results I want! For ultimate body training, Jay Kali is the BEST!

Jessica Gray Mompreneur of 3

Couldn't ask for better!

My experience with Kali Coaching has been nothing short of amazing!! I was provided with all of the tools, all of the knowledge, all of the support and then some!! He goes above and beyond to help you succeed in reaching your goals because he truly has a passion for what he does! I recommend Kali Coaching a thousand times over!! I was more than pleased!!

Rebecca Lynn Dog Mom & Insurance Adjuster

A Trainer Who Lifts You Up So You Want To Work!

Jay Kali not only motivated me to work harder and strive to be better physically but also to improve myself mentally. He used a 360 degree approach that encompassed both physical and life goals.

He's not just someone that spits exercises at you and calls it a day, he fosters your success through solid explanation, support and genuine caring. My motivation went through the roof and so did my results.

You will not be disappointed with Jay Kali as your coach. He is the one to show you the way to overall fitness success and is a ton of fun along the way!

What would it mean for your life, for your family, for your business, for YOU, to be able to put on the clothes that make you feel like a million dollars?

What would it mean to be able to run with the kids at the park without feeling out of place or winded?

Begin Your Journey Today & Find Out!