Frustrated Searching for Fitness Programs and Workouts for Women that Will Work for You? I KNOW HOW YOU FEEL!
You want to get stronger and lose weight, but it's hard when you don't have the support you need.
How do you know which workouts for women will work for you when there are way too many out there? Nobody has time to try them all!
Motivation wanes, but you don't have to worry. That's why I'm here!
Have questions about at-home workouts for women? Ask me anything!
Need step-by-step follow-along workouts for women? Looking for an easy, concise plan that makes sticking to your routine doable, not painful?
I CAN HELP YOU!
You're a hyper-busy working woman, taking care of your family and wanting to look your best without spending hour after hour in the gym.
I'm here to help you reach your fitness goals so you can get back to what's most important: Your time, family, and life goals!
Why I Train Women Online
I want to cut through the nonsense and make nutrition and fitness for women simple and fun.
After opening two gyms in Cancun, Mexico, and training thousands of people, I realized not everyone is the same. We all have our own limitations and strong points.
Being locked into a schedule doesn't work for everyone. Not everyone wants to train with a personal trainer holding their hand and counting their reps.
And although group classes can be fun, they can also be intimidating and time-consuming, especially when they have too many people and not enough equipment.
That's why I decided to sell my gyms and start offering strength training for women online!
What's crazy is relying on a clock-punching personal trainer who will write you off after an hour and forget you until your next session. You can do better!
I'm able to fit my coaching services to your schedule! I'll support you every step of the way and guide you through your toughest issues!
I've helped all types of women with busy and erratic work schedules:
Businesswomen who travel for weeks at a time
Veterinarians who work long hours
All the women I've worked with do an amazing job of juggling work and family! With my help, they've all been able to:
eliminate excess fat,
wear clothes they haven't worn in years,
feel stronger than ever before, and
gain the self-confidence to realize they're sexy and beautiful!
Plus, all the compliments they get now are a major bonus!
Ready to Get Results? Hear the Success Stories of Women Like You!
I Lost 7 Pounds in 5 Days!
I just took my weight this morning and I lost 7lbs in 5 days!!!!! This is the best gift I could ever get! This was so easy!!!I am so excited! Thank you so much for this Jay.
Sherri Ashby Wuensch
Kali Coaching showed me how good strong feels!
I started with Kali Coaching to lose the weight I was holding onto from having 2 kids and along the way kick started a love of lifting weights! I was taught the basics of strength training and nutrition that I still use every day, even a year later. Before, I was nervous to even enter a gym, but with the programming and coaching I was provided, I didn't feel alone or lost. Soon I was comfortable, and once I felt myself getting strong, I was hooked. There is no better feeling than feeling strong!!
Mom of 2, Entreprenuer
Couldn't ask for better!
My experience with Kali Coaching has been nothing short of amazing!! I was provided with all of the tools, all of the knowledge, all of the support and then some!! He goes above and beyond to help you succeed in reaching your goals because he truly has a passion for what he does! I recommend Kali Coaching a thousand times over!! I was more than pleased!!
Mompreneur of 3
Flexible, knowledgeable, understanding, and caring!
Kali coaching allowed me the flexibility to go at my own pace while being instructed by a caring and compassionate coach! He is incredibly knowledgeable and understands his clients needs and constructs a pathway for them achieve their goals! A++++
Kali Coaching Was The Perfect System For Me!
Dog Mom & Insurance Agent
3Fitness Businesses Owned
Have Any Questions about Fitness for Women?
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